Women

Our women’s health category is dedicated to providing you with information on all aspects of women’s health including studies, fitness trends, nutrition news and more. Everything you need to know to keep up to date on women’s health issues can be found here.

15 Telltale Signs of Iron Deficiency

Out of all nutritional shortages, iron deficiency is the most prevalent in North America, particularly for women. ...

15 Signs and Symptoms of a Hernia

A hernia can occur in any part of the body. ...

14 Health Benefits of Rosemary

Dried or used fresh in culinary dishes or extracted as an oil and used in hand creams, soaps, and applied ...

15 Early Warning Symptoms of Multiple Sclerosis

Multiple Sclerosis (MS) is a progressive autoimmune disorder that wears away at the coverings that protect the nerve cells. Affecting ...

The 12 Symptoms of Endometriosis

Painful bowel movements, stomach cramps, nausea, and abdominal pain are symptoms that women often associate with poor diet and menstruation. ...

15 Heart Attack Signs: How to Know if You’re Having a Heart Attack

Heart disease is the number one killer of both men and women in America—with approximately 460,000 related deaths due to ...

The 15 Common Symptoms of Lupus

Lupus is an autoimmune disease, which means the body attacks its own cells and organs—including the skin, joints, heart, lungs, ...

15 Warning Signs of Ovarian Cancer

Ovarian cancer is known as the “silent killer” because symptoms are often so subtle; they just seem like routine or ...

12 Strength-Building Exercises for Women Over 50

It’s no secret that staying lean and physically fit can become a much tougher challenge with age. ...

The Early Warning Signs of Menopause

Perimenopause is referred to as the final cessation of your menstrual cycle and the time in which you will start ...

14 Early Signs of Cancer Women Shouldn’t Ignore

Cancer can present itself with many symptoms, and having 1-of the symptoms we’re about to list doesn’t mean it’s cancer ...

12 Cancer Screening Tests Every Woman Should Get

Cancer doesn’t pick favorites, but there are certain types that are particular to men or women to look out for. ...

15 Signs of B12 Deficiency in Women

Did you know that a woman’s ability to absorb the vitamin B12 gradually decreases with age? In fact, research from ...

15 Heart Attack Red Flags For Women

Heart attacks strike quite differently for different sexes. While men typically suffer suffocating chest pains—women suffer far more subtle symptoms ...

12 Natural Remedies for Painful Ovulation

Roughly half the population is very familiar with ovulation, a key part of the menstrual cycle that involves the release ...