2. Chamomile Tea
Often used to help people relax, chamomile can also help your sore throat take a break, notes Healthline.com. “It has long been used for medicinal purposes, like soothing a sore throat. It’s often used for its anti-inflammatory, antioxidant, and astringent properties,” notes the source.
It adds that some study reviews have shown that just inhaling chamomile steam can relieve cold symptoms, which include a sore throat. “It can also stimulate the immune system to help your body fight off the infection that caused your sore throat in the first place,” says the source.