Flu

6 Sneaky Habits that Lower Your Immunity

If you’ve been struck down with a cold or flu this winter, you’re definitely not alone. ...

6 Stuffy Reasons For Chronic Congestion

I’ve been dealing with severe nasal congestion for the past 8-months. It started as spring allergies and developed into a ...

Natural Antibiotic, Bacterial-Fighting Foods

The news wires have been abuzz with disturbing reports concerning a newly discovered gene, called MCR-1, which reportedly makes normal bacteria resistant to ...

7 Ways You’re Begging to Catch a Cold

Do you get a cold like clockwork, year after year? If you do, chances are you unwittingly performing a few ...

When the Flu Requires Medical Attention…

Each and every one of us has had the flu at some point in our lives. ...

5 Natural Ways to Fight Bacterial Infections

Infections can happen as a result of coming into contact with a source of bacteria. ...

Is it the Flu or a Cold? How to Tell the Difference

Is it a cold or a flu? That’s a question many of us ask during the long, winter season. ...

5 Germaphobe Habits to Adopt During Cold & Flu Season

Are you an extreme hand washer during cold and flu season? Do you use anti-bacterial gel on…everything? I’ve been accused ...

Vitamin C and Colds: Does it Really Help?

It just so happens that with fall just around the corner that cold season is coming. ...

10 Treatments for a Sore Throat

There are few things more irritating, and more likely to disrupt a busy work schedule, than a painful sore throat. ...

5 Quick Ways to Keep Germs from Spreading in Your Home

Keeping your house germ-free isn’t just a battle to be fought during cold and flu season. It’s a year-long endeavor—especially ...

The Biggest, Baddest Superbug Threats to Your Health

Over the past decade, there has been a lot of news coverage on superbugs that have made their way to ...

What Your Snot Says About Your Health

Admit it; when you blow your nose you take a little peek, don’t you? According to the XX, it’s healthy ...

9 Ways to Prevent an Early Spring Cold or Flu

It sure was nice outside yesterday—speaking as a resident of the Southwestern part of Canada that is known for being ...

Adults Over 30 Likely to Get Flu Twice Every Decade, Study Says

Every winter we’re told it’s a good idea to get the flu shot. ...