Home » Trending Health News » Diet Foods That Don’t Help With Weight Loss

Diet Foods That Don’t Help With Weight Loss


Despite the fact that many foods are marked with “low fat” and “fat free” labels,  a large majority of so-called “diet” foods are actually filled with sodium, trans fats, artificial sugars, and in reality, aren’t very good for you.

This is why the folks from, Evoke.ie, Ireland’s leading online source for lifestyle, celebrity, and health news; created “The ‘Diet’ Foods that Don’t Help You to lose Weight” infographic. Consult this handy infographic to take a closer look at many of these so-called health foods (i.e., juice boxes, cereal bars, and other snacks). Let’s find out more about these reputed diet foods and how they can negatively affect our health…

 

diet -food -IG

ADVERTISEMENT

We Recommend

More on ActiveBeat
  • 6 Reasons to Stop Stressing Over Food
    Our food choices are not only very personal to us, but many of us believe so strongly in how and what we eat that it can become a form of nutritional spirituality or religion.
    Trending Health News
  • What is the Whole30 Diet?
    Diet fads seem to come and go quicker than the changing seasons and for every type of person, there seems to be a different diet or health regime to suit each unique style.
    Trending Health News
  • Does My Diet Need a Makeover?
    We all believe that we eat better than the average person. However, according to research from the International Food Information Council Foundation (IFICF), that’s definitely...
    Trending Health News
  • 10 Health Benefits of a Mediterranean-Style Diet
    The European lifestyle is known to promote good health, and it seems like a good portion of Europeans having lean bodies that can make you green with envy.
    Trending Health News
  • 10 Tips for Keeping Portion Sizes Sensible
    One very common reason why we overeat has to do with portion sizes. It’s easy to take in hundreds of excess calories in a mindless nosh session, but if you’re looking to shed...
    Trending Health News
  • 10 Foods You Should Only Enjoy in Moderation
    Food is nourishment, but the world of food can be a dangerous place if we're not conscious of what we put into our bodies.
    Trending Health News
  • 10 Surprising Ways to Prevent Overeating
    Overeating is one of the most common health mistakes people make. You can spend countless hours at the gym and stock your house with heart-healthy foods but if you don't know when...
    Trending Health News
  • 10 Tips For Spring Cleaning Your Diet
    As we usher in a new season, we often succumb to the temptation to de-clutter and purge more than just our homes and garages.
    Trending Health News
  • 13 Healthy Foods to Avoid For Weight Loss!
    Losing weight can be a difficult struggle. Changing your lifestyle and eating habits is a challenging endever.
    Trending Health News
  • 10 Foods to Help Melt Away That Muffin Top!
    Is an emerging muffin top making you a little cagey when it comes to ditching those thick sweat pants for a pair of teeny-tiny jean shorts?
    Trending Health News
  • 15 Popular Diets - How To Videos
    The Paleo Diet // The Perricone Diet // The Macrobiotic Diet // The Water Diet // The Fat Smash Diet // The Vegetarian Diet // ...
    Trending Health News
  • Top 10 Amazing On-the-Go Low Calorie Snacks
    These top 10 amazing, low-calorie snacks will keep you fueled when you’re on-the-go. AND, most importantly, they’ll satisfy your hunger between meals so you’re able to resist...
    Trending Health News
  • 10 Common Weight Loss, Nutrition, and Diet Myths
    Spring is almost here, and that means summer and breaking out the skimpier clothes. For many people, getting healthy means shedding unwanted pounds and exercising.
    Trending Health News
  • 15 Easy Ways to Add Fiber to Your Diet
    Eating a high fiber diet is an important step to achieving a healthy lifestyle. There are two types of dietary fiber: soluble and insoluble fiber.
    Trending Health News
  • 11 Best Protein Power Foods For Weight Loss!
    Are you looking to lose weight the healthy way? So many people turn to crazy fad diets to shed the pounds.
    Trending Health News