Diet and Nutrition News & Advice

Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.

Jillian Michaels Dishes on Her Daily Diet

Jillian Michaels is one of the most respected female fitness experts in the industry and she’s ready to share her ...

Sharon Osbourne And Her Atkins Weight Loss: Loses 25 Pounds!

Sharon Osbourne has announced that she is the new celebrity ambassador for the Atkins brand. Atkins Nutritionals, Inc. ...

Diet Tips to Support Healthy Brain Function in Children

Scientific research shows a strong link between particular elements of a healthy diet and boosted levels of brain function in ...

Coconut Water Not Particularly Beneficial For Athletes: Experts

Liquid drawn from young coconuts, known as “coconut water,” is marketed as an excellent rehydration drink for endurance athletes. ...