Best Ways to Prevent High Blood Pressure

While there are many risk factors that are out of our control, there are tons of lifestyle habits a person ...

Signs You’re Eating Too Much Salt

Most of us are getting way too much salt in our diet and it's because there's salt in everything, especially ...

Gout Diet: Foods to Eat & Foods to Avoid

Gout is a form of arthritis that is extremely painful and uncomfortable. It consists of swelling and inflammation in the ...

Possible Signs of Adrenal Fatigue Syndrome

We look into some of the possible signs a person's body will present if they are suffering from adrenal fatigue ...

The Best Natural Sources of Iodine

To ensure you're getting the recommended amount of iodine in your daily diet, here's a list of some of the ...

Chronic Cough: Common Symptoms, Causes, and Treatments

While a chronic cough is quite common, it's not a pleasant thing to deal with. Here's everything to know about ...

Everything You Need to Know About an Adenovirus

Flu season has arrived which means there's a lot of yucky infections and viruses going around. We're taking a look ...

Biggest Myths and Misconceptions About Cancer

Even though we're making advancements, there's still a lot we don't know about cancer which means there's a lot of ...

Best Flu Prevention Tips

The flu is something that happens every season and while it's highly contagious, there are measures that can be taken ...

What Every Woman Should Know About High Blood Pressure

If left untreated, high blood pressure can be extremely dangerous. ...

Probiotic Foods That Help Strengthen Your Immune System

Cold and flu season is just around the corner! To stay healthy, eat any of these 12 probiotic foods that ...

Everything to Know About the Different Types of Bipolar Disorder

Bipolar disorder is a complex mental illness that can be diagnosed into five different categories. Here a look at everything ...

Worst Foods for High Blood Pressure

Eating healthy is one of the best ways to manage blood pressure levels, so we've compiled a list of the ...

Most Common Triggers and Causes of IBS

Irritable bowel syndrome can be extremely painful and uncomfortable. To help cope with this condition, be aware of these common ...

Interesting Facts About Thanksgiving Day

Thanksgiving is about being grateful and spending time with family, but what do we know about the history behind it? ...