Women

Our women’s health category is dedicated to providing you with information on all aspects of women’s health including studies, fitness trends, nutrition news and more. Everything you need to know to keep up to date on women’s health issues can be found here.

21 Fascinating Things About the Heart

How often do you think about your heart? I’m not asking about much you love your spouse, your kids, or your ...

7 Health Facts about Urinary Incontinence

You’ve seen the “cute” adult diaper commercials on TV depicting women who are afraid to go to the gym or ...

Infographic: Easy-to-Digest Nutrition Guide For Expectant Moms

Congratulations on your pregnancy! Before you start “eating for two”, consider that your prenatal diet will not only affect you, but ...

Video: AHA says Yo-Yo Dieting Dangerous Even if you’re not Overweight

Yo-yo dieting, or the “weight cycling” that occurs when an individual repeatedly lose and regains weight has long been criticized by ...

6 Brain Training Tips for Better Body Image

What do you see when you look in the mirror? Depending on a number of factors (i.e., mood, hormones, stress ...

7 Ailments more Likely to Affect Women than Men

As it turns out, some diseases and disorders pick sides when it comes to men and women. ...

October 2th to 8th is National Midwifery Week

October 2 to 8, 2016 marks National Midwifery Week. This week we recognize midwives and midwife-led primary care for families, individual ...

September Is Ovarian Cancer Awareness Month

During the month of September the American Cancer Society (ACS), and other leading women’s health organizations, spread awareness of Ovarian ...

7 Important Facts About Heart Disease in Women

Heart disease is often associated with men, but it’s actually the leading killer of women in the United States. ...

September is Polycystic Ovarian Syndrome Awareness Month

Polycystic ovary syndrome (also known as PCOS), is one of the most common ovulatory disorders among women. ...

The Very Real Pain of Fibromyalgia: An Infographic

Often labeled an “imaginary condition”, fibromyalgia (Fibra = Fiber, Myos = Muscle. ...

7 Myths about Breastfeeding for World Breastfeeding Week

Breastfeeding is nature’s way of nourishing infants, but breastfeeding continues to be steeped in half-truths and myths around the world. ...

10 Common Tests to Expect During Pregnancy

Congratulations!  You are pregnant and going to have a baby in 9-months. ...

8 Important Facts About Migraines

A recent study from the BMJ journal concluded that women who suffer from migraine headaches are more likely to develop serious health ...

6 Things She Actually Wants for Mother’s Day

Mother’s Day. ...