Your Health

Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

7 Tips To Break Free From Sleep Paralysis

Sleep paralysis is the stuff of nightmares – you’re frozen in place but feel like you need to run away ...

Revealing 7 Facts About Impostor Syndrome

Impostor syndrome is something that can affect you in life and especially in business – in fact, Forbes magazines wrote ...

7 Treatment Options for Juvenile Rheumatoid Arthritis

Say the word “arthritis” and most people think of joint pain affecting middle-aged and older adults. ...

7 Lifestyle Tips To Avoid Developing Diabetes

Diabetes – it’s a word we hear all too commonly in the U.S. these days. ...

6 of the Best Foods to Eat Before a Workout

It may be tempting to skip out on eating before a workout, but the body requires adequate fuel in its ...

6 Health Conditions Associated with Cleft Lip or Palate

A cleft lip or palate is the result of improper fusing during fetal development, and it affects about 1 in ...

8 Health Conditions Caused By Diabetes

Diabetes is one of the most prevalent health problems affecting people in North America right now. ...

8 Foods That Banish Bloating

Bloating: that uncomfortable pants-are-too-tight feeling many people experience after overeating at Thanksgiving and Christmas dinner. For some, however, this discomfort ...

Crohn’s Disease Diet: 7 Gut-Soothing Foods to Eat

For those with Crohn’s disease, deciding what to eat each day can be challenging. ...

6 Common Symptoms of Leukemia

The Mayo Clinic defines leukemia as “cancer of the body’s blood-forming tissues.” The disease most commonly affects white blood cells, ...

Bug Off: 5 Natural Insect Repellents to Make at Home

Summer is finally here, but so are all of the pesky insects that arrive along with it. ...

6 Advantages & Benefits Of Cord Blood

What is cord blood? As the name suggests, it’s literally the blood that emerges after a newborn baby’s umbilical cord ...

6 Home Remedies for Sensitive Teeth

Experiencing sharp pains when consuming hot and cold foods and beverages, or when breathing in cold air, are common indicators ...

Celiac Disease Diet: 9 Gluten-Free Grains to Try

The number of people opting for a gluten-free diet has been rising steadily over the past several years. ...

8 Causes of Liver Disease and Liver Failure

Regardless of whether it takes place over many years or a few weeks, liver failure is an absolutely devastating health ...