Eye Health

6 Essential Nutrients for Brighter Eye Health

Okay, we all know that carrots are reputedly good for eye health (as we age), but eating your weight in carrots won’t make ...

8 Clear Tips for Contact Lens Hygiene

Millions of Americans wear glasses to correct their vision for near- or far-sightedness. Unfortunately, wearing glasses isn’t always convenient, attractive, ...

Focus on These 6 Tips for Child Eye Protection and Safety

Vision is something many take for granted—until something goes wrong with it that is. ...

6 Things to Consider Before You Get LASIK

Jeepers creepers! My life certainly changed when I got LASIK, or Laser-Assisted In-Situ Keratomileusis, in 2013. Prior to my laser ...

12 Causes of Red Eye and Ocular Ailments

Red eye is a sign of eye inflammation and can occur in one or both eyes. ...

6 Eye-Opening Facts about a Sty

You may have never heard of an eye sty (or stye), but chances are you’ve had one or will have ...

6 Items for Your Pre-Pregnancy Checklist

Being pregnant can take quite a toll on your body even when you’re in good health—so imagine what it can ...

7 Ways to Protect your Vision

Sunsets, sandy beaches, and starry starry nights are beautiful sights to behold, but not being able to see the dials ...

10 Diet Tips for Keeping Macular Degeneration at Bay

Macular degeneration is scary. Otherwise known as AMD, it’s the leading cause of irreversible vision loss in older adults. ...

6 Vision-Impacting Habits to Keep an Eye On

I’m often stricken by the fact that too much or too little of a good thing can negatively impact our ...

Your Eyes Are The Windows to Overall Health

The American Optometric Association recommends a yearly eye exam for all adults. Do you know why? The eyes are literally ...

Keep a Watchful Eye on These 8 Glaucoma Warning Signs

Glaucoma causes progressive and permanent vision loss due to a buildup of fluid pressure in the eyeball. ...

10 Eye Blunders That Mess With Visual Health

Did you fall asleep in your make-up again—or worse, with your contact lenses in? According to optometrists, both are among ...

Jeepers Creepers What’s With the Watery Peepers?

While tears are essential to lubricate and nourish the human eye—when your eyes are excessively watery, which occurs when the ...

8 Ways to Avoid Computer Eye-Strain

Have you heard of Computer Vision Syndrome (or CVS)? No, it’s not a futuristic love affair between humans and machines; ...