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Infographic: Holiday Inspired Workouts

Let’s face it; working out during the holiday season can prove difficult. It’s hard to find time between all of the ...

Infographic: The Importance of Mindfulness in Exercise

Do you exercise mindfully? By that I mean tuning into the thoughts going through your head, and how the exercise physical ...

Infographic: Take Me Out—A Brief Guide to Tooth Extraction

Today is National Flossing Day (November 25, 2016), and with many healthy routines, developing brushing and flossing as a regular ...

Infographic: The Dirty Truth About Littering

Perfectly timed for Black Friday and holiday shopping season, now is a great time to be reminded that littering is ...

Infographic: How to Plan Thanksgiving Without Losing your Mind

Okay, so we’re a few days late, but let’s talk turkey! Thanksgiving is tomorrow… Thanksgiving is all about celebration, but the ...

Infographic: Holiday Health Toolkit

The holidays mean a lot of get togethers…with friends, family, and don’t forget the work holiday pot luck! While it’s ...

Infographic: How to Avoid Holiday Party Traps

Staying healthy over the holidays can be tough, particularly when big festive events, like Thanksgiving and Christmas, are all about ...

Video: AHA says Yo-Yo Dieting Dangerous Even if you’re not Overweight

Yo-yo dieting, or the “weight cycling” that occurs when an individual repeatedly lose and regains weight has long been criticized by ...

Inforgraphic: Stomach Cancer Awareness in November

November is Stomach Cancer Awareness Month, when stomach cancer and other medical organizations raise knowledge about the fifth most common ...

Infographic: World Prematurity Day

World Prematurity Day is marked on November 17th 2016. ...

Infographic: Putting 7 Popular Diets to the Test

Have you ever wondered how the world’s most popular fad diets stack up against one another as far as ease, effectiveness, ...

Infographic: Diabetic Rentinopathy

Diabetes can wreck havoc on many aspects of your health. ...

Infographic: Managing Epilepsy and Seizures

November is Epilepsy Awareness Month. ...

Infographic: Incontinence Affects Both Males and Females

It’s an issue that many of us are embarrassed to talk about, but during Bladder Health Month, throughout the month ...

Infographic: Prostate Health

About one in seven American males are diagnosed with prostate cancer. However, early diagnosis is the key. ...