Home » Diet and Nutrition News & Advice » 10 Bad Health Habits that Can Ruin Your Relationship

10 Bad Health Habits that Can Ruin Your Relationship

Diet and Nutrition News & Advice, Featured, Fitness News & Advice, Mobile Slider Featured, Your Health

2. Keeping Emotions Bottled

This might not sound like an obvious bad health habit, but internalizing your feelings and holding back during vital times of communication can be quite damaging to your emotional health. Think back to your moody teenager years and you’ll likely remember having some pretty dramatic and intense fights with your parents or friends after letting things build in your head.

Keeping your emotions bottled doesn’t do either partner in the relationship a favor. You’ll either end up letting it all out at once, saying hurtful things that seem to tumble out of your mouth, or you’ll let it build in your head until you decide the relationship just isn’t worth it without even trying to fix what’s wrong.

«
Next »

More on ActiveBeat

  • 10 Ways Stress Can Affect Physical Health
    For some time now it's been known that stress can have a detrimental impact on the human body. Unfortunately, most people regularly suffer from stress.
    Diet and Nutrition News & Advice
  • 6 Health Conditions Associated with Cleft Lip or Palate
    A cleft lip or palate is the result of improper fusing during fetal development, and it affects about 1 in 700-babies, making it quite a common defect.
    Diet and Nutrition News & Advice
  • 6 of the Best Foods to Eat Before a Workout
    It may be tempting to skip out on eating before a workout, but the body requires adequate fuel in its tank in order to achieve maximum performance.
    Diet and Nutrition News & Advice
  • 8 Foods That Banish Bloating
    Bloating: that uncomfortable pants-are-too-tight feeling many people experience after overeating at Thanksgiving and Christmas dinner.
    Diet and Nutrition News & Advice
  • 8 Health Conditions Caused By Diabetes
    Diabetes is one of the most prevalent health problems affecting people in North America right now.
    Diet and Nutrition News & Advice
  • 7 Lifestyle Tips To Avoid Developing Diabetes
    Diabetes – it's a word we hear all too commonly in the U.S. these days. In fact, 2014 statistics from the Centers for Disease Control and Prevention (CDC) notes that more than...
    Diet and Nutrition News & Advice
  • Crohn’s Disease Diet: 7 Gut-Soothing Foods to Eat
    For those with Crohn’s disease, deciding what to eat each day can be challenging. Many foods that are considered nutritious staples in most people’s diets can cause the...
    Diet and Nutrition News & Advice
  • 6 Signs and Symptoms of Juvenile Rheumatoid Arthritis
    Parents of children know one thing all too well: kids get sick, and they tend to get sick pretty often.
    Diet and Nutrition News & Advice
  • 7 Treatment Options for Juvenile Rheumatoid Arthritis
    Say the word "arthritis" and most people think of joint pain affecting middle-aged and older adults.
    Diet and Nutrition News & Advice
  • Get Into Shape With These 9 Effective Fitness Apps
    There’s an app for virtually every activity people do on a daily basis, from monitoring water intake, to meditation, to task management.
    Diet and Nutrition News & Advice
  • 6 Common Symptoms of Delirium
    Delirium is when you depart from normal cognitive brain function, and it can be brought on by a variety of causes ranging from certain medications to diseases to infections and...
    Diet and Nutrition News & Advice
  • 7 Parenting Techniques to Get Toddlers to Cooperate
    Taming a toddler is one of the great challenges of adulthood – they sometimes don't listen to reason, and the more you try to coax them to eat, sleep or take medicine, the more...
    Diet and Nutrition News & Advice
  • Revealing 7 Facts About Impostor Syndrome
    Impostor syndrome is something that can affect you in life and especially in business – in fact, Forbes magazines wrote about the syndrome in 2014, explaining it's the fear of...
    Diet and Nutrition News & Advice
  • 7 Tips To Break Free From Sleep Paralysis
    Sleep paralysis is the stuff of nightmares – you're frozen in place but feel like you need to run away from something scary.
    Diet and Nutrition News & Advice
  • 6 Common Symptoms of Leukemia
    The Mayo Clinic defines leukemia as “cancer of the body's blood-forming tissues.” The disease most commonly affects white blood cells, which mutate and become cancerous.
    Diet and Nutrition News & Advice