8 Fake “Health” Foods to Avoid

New Year’s resolutions bring commitments to get fit and be healthy, and that means eating better. ...

6 Fantastic Fitness Trends for 2017

The new year is almost upon us, and many of you may be wondering what hot new diet and fitness trends ...

6 Early Signs of Colorectal Cancer

Colorectal cancer is one of the most dangerous forms of the deadly disease—in the United States, it’s responsible for the ...

Avoiding 6 Common Holiday Depression Triggers

Many people suffer with stress, anxiety, and depression during the winter holidays. ...

6 Signs and Symptoms of Stomach Cancer

Stomach cancer, also known as gastric cancer, is one of the most painful and frightening forms of cancer. ...

7 Drawbacks of Using a Fitness Tracker

One of the most popular additions to the average exercise regimen in recent years has been the fitness tracker. ...

7 Neurotransmitters Vital to Brain and Body Health

Your brain is the control center for everything in your body – and there’s a fairly delicate balance of chemistry ...

6 Foods That Can Help Keep Your Skin Looking and Feeling Healthy

For many people, an obsession with skin begins at a young age and lasts throughout their lives. ...

7 Diabetes Friendly Snacks for Noshing

Many of us take the often mindless ease of snacking for granted. ...

6 Causes and Symptoms for Gastroparesis

Gastroparesis is the literal paralysis of the stomach, characterized by WebMD.com as a condition that inhibits the stomach from emptying properly. ...

6 Lifestyle Tips for People with COPD

You might not hear about it every day, but chronic obstructive pulmonary disease—better known as COPD—affects roughly 12 million Americans. ...

6 Signs and Causes of Alopecia Areata

Alopecia areata is an autoimmune disorder that causes hair loss. According to WebMD.com, hair loss results when the immune system attacks the ...

6 Need-to-Know Facts on Cholesterol

When it comes to heart health, your cholesterol can be viewed as a primary building block in a good, solid ...

8 Tips for a Safe and Healthy Halloween

Halloween is one of the most unique holidays—think about it, what other holiday encourages adults and children alike to dress ...

10 Ways Stress Can Affect Physical Health

For some time now it’s been known that stress can have a detrimental impact on the human body. Unfortunately, most ...