6 Easy Tricks for Soothing Heartburn

Do you feel the burn? By “burn” I mean heartburn, the most common backlash of GERD (or gastroesophageal reflux), which literally ...

6 Negative Health Effects of Eating Too Much Protein

So we’re all aware of how essential protein is—according to WebMD.com the body utilizes protein to repair and built tissues ...

Infographic: Snow Shoveling Safety

In many parts of Canada, we brag about how high our snowbanks are, such as, “The snowbanks are so high ...

Video: #GrowFood is Killer Song with an Inspiring Social Message

“Grow Food,” is not only my new favorite new song EVER, but also an inspiring project from Appetite for Change’s ...

Video: Embrace Winter with the Danish Concept of Hygee

If you’re anything like me, you approach winter with dread. Pure and utter dread. I dread the cold. I dread ...

6 Weird and Wonderful Superfood Trends for 2017

Tis’ that time of year again! Every year since it’s inception, the crack team at ActiveBeat. ...

6 High-Fat Foods Nutritionists Swear By

It’s been a long time since nutritionists and health experts dispelled the idea that fat is all bad. ...

Eyelash Extensions: 6 Things to Know Before Heading to the Lash Bar

A little less than a month ago, I was part of a good friend’s wedding party. Of course, as a ...

6 Surprising and Healthy Ways to Use Apples

Who knew that the old adage, “an apple a day keeps the doctor away”, was just the tipping point for ...

6 Bizarre Signs of Ill Health

Hearing loss linked to diabetes? Eye sight decline linked to dementia? Studies now show that these seemingly unrelated heath issues ...

6 Essential Nutrients for Brighter Eye Health

Okay, we all know that carrots are reputedly good for eye health (as we age), but eating your weight in carrots won’t make ...

6 Key Tips For Washing Your Hands Effectively

Hand washing—it sounds like a fairly straightforward part of the daily routine. ...

7 Common Causes of Chronic Dry Eyes

I love autumn, but this year, I experienced something along with the changing leaves—my eyes, they burn. ...

7 Causes, Symptoms, and Facts on Hashimoto’s Disease

When it comes to your thyroid (the butterfly shaped gland at the front of your neck at the base) proper ...

6 Rather Surprising Causes of Yawns

Sure, a yawn is a very natural reaction to a night of restless sleep, a boring work meeting, a traffic jam ...